An article summarizing recent studies on pain relief through massagehttp://www.amtamassage.org/uploads/cms/documents/MassageAndPainRelief.pdf
An article summarizing recent studies on pain relief through massagehttp://www.amtamassage.org/uploads/cms/documents/MassageAndPainRelief.pdf
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I found this great video on transmission and perception of pain.
The experience of pain can be influenced by emotional state, stress, culture, past experiences, learned behaviors, motivation, depression, anxiety, and injury. One of our main goals as massage therapists is to help you identify where your pain is coming from and help reduce pain so that you can live without pain and discomfort. Many of us don’t know how much pain we are in on a daily basis until we experience relief from some of that pain. Pain affects all aspects of our daily life including our ability to heal, how we sleep, our interactions with others, our perception of the world around us, what we eat, how we exercise, how we feel about our selves, our work performance, and our abilities to complete our daily activities. Massage can reduce your experience of pain, which can lead to a higher quality of life and increase your ability to heal. It is an amazing and wonderful thing to live without pain!
How does massage relieve pain?
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March 2014
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