What are Knots?
ADHESIONS, SCAR TISSUE, TRIGGER POINTS, AND TENDER POINTS
Have you ever wondered what you are feeling when your massage therapist goes over a painful spot?
Trigger points, tender points, and adhesions are frequently the cause of some of the pain and discomfort you feel in daily life and during the massage. They can be caused by things such as injury, chronic muscle tension, repetitive motion, and stress. Read below for more information.
Blaine Healing Arts Massage Therapy ~ 366 H Street ~ Blaine, WA 98230 ~ (360) 603-4120 ~ www.blainehealingarts.com